How to keep your dog busy
Whether you are working from home, stuck indoors on a wet day, or just need your dog to settle, these activities keep a dog occupied without a two-hour walk.
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Quick answer
Rotate through foraging (snuffle mats, scatter feeds, puzzle feeders), chewing (long-lasting chews, stuffed frozen toys), scent games (hidden food, find-the-toy), and short training (a new trick, a settle on a mat). Give something at the start of predictable busy moments rather than waiting for the dog to pester.
Keeping a dog busy indoors
- Feed meals from a snuffle mat, a slow feeder or a food-dispensing toy
- Hide food around one room and build up to a whole-house search
- A cardboard "demolition box" packed with paper and food (supervise, then bin it)
- Teach a tidy-up game: the dog drops toys into a box for a reward
- Rotate two or three puzzle feeders so they stay novel
Keeping a dog busy in the garden
- Scatter feed across the lawn
- A dedicated digging pit with a buried chew (see how to stop dog digging)
- A shallow paddling pool on hot days
- Never leave a bored dog alone outside for long stretches: supervise and bring them in
Keeping a dog busy while you work
- Give a stuffed frozen toy or a chew at the start of a call or a focused block
- Teach a solid mat settle so the dog has a "place" to be
- Schedule a short game or training session between blocks so the dog has something to look forward to
- If your dog cannot cope with being ignored at all, that may be over-attachment or anxiety rather than boredom
Wind-down matters
Finish busy time with a chew or a settle so the dog switches off rather than staying revved up. A dog that is kept busy all day with no downtime becomes over-tired and harder to live with.
When to get help
If your dog can only settle when you are actively entertaining it, or gets distressed when left, speak to your vet or a qualified behaviourist. That pattern usually needs a specific plan, not just more activities.
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FAQ
Related guides
- Dog boredom
- What to do when your dog is bored
- How to tire out a dog mentally
- Mental stimulation for dogs in apartments
- Brain games for dogs
References
- Wells DL (2004). A review of environmental enrichment for kennelled dogs, Canis familiaris. Applied Animal Behaviour Science 85, 307–317.
- Kis A, Szakadát S, Gácsi M, et al. (2017). The interrelated effect of sleep and learning in dogs (Canis familiaris): an EEG and behavioural study. Scientific Reports 7, 41873.
- Duranton C, Horowitz A (2019). Let me sniff! Nosework induces positive judgment bias in pet dogs. Applied Animal Behaviour Science 211, 61–66.
- Bray EE, Sammel MD, Cheney DL, Serpell JA, Seyfarth RM (2017). Effects of maternal investment, temperament, and cognition on guide dog success. PNAS 114(34), 9128–9133.
- Milgram NW, Head E, Zicker SC, et al. (2005). Learning ability in aged beagle dogs is preserved by behavioral enrichment and dietary fortification: a two-year longitudinal study. Neurobiology of Aging 26(1), 77–90.
- Riemer S, Heritier C, Windschnurer I, Pratsch L, Arhant C, Affenzeller N (2021). A review on mitigating fear and aggression in dogs and cats in a veterinary setting. Animals 11(1), 158.
- Sundman AS, Van Poucke E, Svensson Holm AC, et al. (2019). Long-term stress levels are synchronized in dogs and their owners. Scientific Reports 9, 7391.
- American Animal Hospital Association (2015). Canine and Feline Behavior Management Guidelines. View source
- American Veterinary Society of Animal Behavior (2021). Position Statement on Humane Dog Training. View source
These references describe dogs and training in general. They are not evidence about any specific commercial program. This page is general information, not a substitute for individualised veterinary or behaviour advice. Last reviewed: 30 August 2026.